The European Union is currently working to set maximum levels for vitamin and mineral supplements on sale in Ireland and throughout the EU. The Irish Government has proposed these should be no higher than RDA levels, i.e. the minimum amount you need to prevent deficiency disease. In other words, the RDA level of vitamin C, being 60mg a day, is enough to prevent scurvy but this measure is virtually useless for supporting your immune system. RDA levels are very much lower than amounts needed to support optimal health.
All our minerals and vitamins will be affected. Try telling somebody suffering from PMT that under the Food Supplements Directive she will only be able to buy 0.02mg vitamin B6 as a tablet instead of the 50 or 100 mg she currently finds useful. Will muscle twitches and migraine be avoided by taking 3mg magnesium instead of the current 150-300mg? How useful can 0.15mg zinc a day possibly be to safeguard, for example, prostate health, if you currently use at least 15mg a day?
Food is the primary source of our nutrients, but there is ample evidence that nutrient levels in foods are decreasing and that our need for extra nutrients is climbing. Modern lifestyle, diet, food processing and stress all contribute to a need for dietary supplementation. Hands up those of you who have eaten 7 (or even 5) helpings of fruit and vegetables every day for the past week!
SAFETY
None of the vitamins and minerals currently on sale have caused any serious side effects in 40 years of use in Ireland. Safety is NOT a problem! The food in the average fridge is a far greater hazard. You are significantly more likely to die of a bee sting or by being struck by lightning than to be seriously affected by taking food supplements. There is simply no comparison when you consider the hazards of using painkillers, cigarettes or alcohol which are available in every supermarket and corner shop.
FREEDOM OF CHOICE
If the RDA levels for food supplements as proposed are agreed by the EU, your freedom of choice to use safe and effective means to maintain your good health will be clearly violated. Do you object?
IF YOU DO OBJECT, WHAT CAN YOU DO?
You can bring pressure to bear on Irish politicians by:
Signing the online petition here:
http://www.thepetitionsite.com/2/help-sa ve-our-supplements
This campaign will last till the autumn by which time we hope to have collected many thousands of signatures and that hundreds of letters will have been written to Minister Harney and Commissioner Kyprianou.
Suggested guidelines for inclusion in letters to Commissioner Kyprianou and the Minister for Health(Please include points most relevant to yourself, particularly no. 6.)
Commissioner Markos Kyprianou
DG Sanco,
The European Commission,
B-1049 Brussels, Belgium.
(If writing to the Commissioner, send a copy of this letter to our Minister for Health with a covering note.)
The Minister for Health and Children,
Hawkins House,
Dublin 2